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Dr. Lasi'sSkin & Hair Clinic

Skin School: a guide to understanding your skin

Learn your skin type, build a routine that suits it, and understand the ingredients on your labels. Written for patients by Dr. Lasi's Skin & Hair Clinic.

Gentle skin care treatment

Know your skin type

Your skin type shapes which cleanser, moisturiser and sunscreen will feel right. Most people fit one of these five, and skin can shift with age, season and hormones.

Normal skin

Balanced skin that is neither very oily nor very dry, with few breakouts and little sensitivity.

Signs

  • Feels comfortable a few hours after washing
  • Small, barely visible pores
  • Occasional, mild breakouts at most

Care

  • A gentle cleanser and light moisturiser
  • Daily broad-spectrum sunscreen
  • Keep the routine simple and consistent

Oily skin

Skin that makes more sebum, so it looks shiny, especially on the forehead, nose and chin.

Signs

  • Shine within a few hours of washing
  • Visible, enlarged pores
  • Prone to blackheads, whiteheads and acne

Care

  • Foam or gel cleanser twice a day
  • Oil-free, non-comedogenic moisturiser and sunscreen
  • Avoid scrubbing hard, which can worsen oiliness

Dry skin

Skin that holds less moisture and oil, so it can feel tight, rough or flaky.

Signs

  • Tightness after washing
  • Rough or flaky patches
  • Fine lines look more visible

Care

  • Creamy, non-foaming cleanser and lukewarm water
  • Richer moisturiser with ceramides or glycerin
  • Moisturise within a few minutes of washing

Combination skin

Oily in the T-zone (forehead, nose, chin) and normal to dry on the cheeks.

Signs

  • Shiny T-zone with drier cheeks
  • Larger pores on the nose
  • Breakouts mostly on the forehead and chin

Care

  • Gentle gel cleanser
  • Lightweight moisturiser all over, a little extra on dry areas
  • Use oil-control products only where needed

Sensitive skin

Skin that reacts easily with redness, stinging, burning or itching. It can occur with any of the other types.

Signs

  • Stings or burns with many products
  • Redness or flushing
  • Reacts to fragrance, heat or new products

Care

  • Fragrance-free, short-ingredient-list products
  • Patch test anything new for a few days
  • See a dermatologist if reactions are frequent; it may be eczema, rosacea or an allergy

Skin type quiz

Seven questions, about two minutes. Answer for your bare skin, without makeup or treatment products.

Question 1 of 7

About two hours after washing your face with a gentle cleanser, how does your skin feel?

This is an educational assessment, not a medical diagnosis. If you have a skin condition or concern, please consult a dermatologist.

Skincare routine

A good routine is short and consistent. Start with the basics and add treatment products one at a time.

Morning routine

  1. CleanseRinse with water or use a gentle cleanser suited to your skin type.
  2. Treat (optional)An antioxidant serum such as vitamin C, or niacinamide, if it suits your skin.
  3. MoisturiseA light layer keeps the skin barrier healthy, even for oily skin.
  4. ProtectBroad-spectrum sunscreen, SPF 30 or higher. Use about two finger-lengths for the face and neck and reapply every 2–3 hours outdoors.

Night routine

  1. Remove sunscreen and makeupUse a cleansing balm, micellar water or a second gentle cleanse on days you wear makeup or water-resistant sunscreen.
  2. CleanseWash away the day's oil, sweat and pollution with lukewarm water.
  3. TreatNight is the usual time for retinoids or exfoliating acids, and for any prescription creams. Use them only as advised.
  4. MoisturiseSeal in hydration and help the barrier repair overnight.

Cleansing

Clean skin absorbs treatments better, but over-washing strips the barrier.

  • Twice a day is enough for most people
  • Lukewarm water, not hot
  • Pat dry with a clean towel; do not rub
  • Avoid harsh soaps and gritty scrubs on the face

Moisturising

Moisturiser supports the skin barrier and reduces irritation from active ingredients.

  • Gel textures suit oily skin; creams suit dry skin
  • Look for ceramides, glycerin or hyaluronic acid
  • Apply on slightly damp skin
  • Choose "non-comedogenic" if you are acne-prone

Sunscreen

Daily sun protection helps prevent tanning, pigmentation, melasma flares and early ageing.

  • Broad spectrum, SPF 30 or more, every day, even indoors near windows
  • Use enough: about two finger-lengths for face and neck
  • Reapply every 2–3 hours outdoors and after sweating
  • Add a hat, sunglasses and shade between 10 am and 4 pm

Tips for your skin type

  • Foam or gel cleanser morning and night
  • Oil-free gel moisturiser
  • Gel or fluid sunscreen; blotting papers during the day
  • Salicylic acid or niacinamide a few times a week can help with pores and blackheads
  • Do not over-wash; it can trigger more oil

Seasonal skincare

Hot and humid months

  • Switch to lighter gel moisturisers
  • Water-resistant sunscreen; reapply after sweating
  • Cleanse after workouts and long hours outdoors
  • Keep skin folds dry to prevent fungal infections

Monsoon

  • Humidity can increase oiliness and breakouts; keep the routine light
  • Still wear sunscreen; UV rays pass through clouds
  • Dry your feet and skin folds well; change out of damp clothes
  • Watch for itchy, ring-shaped rashes, which need medical treatment, not steroid creams from the counter

Cooler months and air-conditioning

  • Use a creamier moisturiser and a gentle cleanser
  • Avoid very hot showers
  • Use lip balm and hand cream
  • Run a humidifier if you sit in AC for long hours

Read the full sun protection guide

Skincare ingredients guide

What popular actives do, how to use them and who should be careful. Add one new active at a time and patch test first.

Niacinamide

A form of vitamin B3

A gentle, versatile ingredient that helps with oiliness, uneven tone and barrier strength.

OilyCombinationAcne-proneMost sensitive skin

Hyaluronic acid

A humectant that draws water into the skin

A hydrator that helps skin feel plump and comfortable without heaviness.

All skin typesDryDehydratedSensitive

Salicylic acid

A beta hydroxy acid (BHA) that is oil-soluble

Gets into oily pores to loosen blackheads and whiteheads.

OilyAcne-proneBlackheads

Vitamin C

An antioxidant (often listed as L-ascorbic acid or a derivative)

Helps protect skin from daily damage and brightens dull, uneven tone.

Most skin typesDull skinUneven tone

Retinol

A form of vitamin A (a retinoid)

One of the best-studied ingredients for fine lines, texture and clogged pores.

Ageing skinAcne-proneUneven texture

Glycolic acid

An alpha hydroxy acid (AHA) derived from sugarcane

Exfoliates the surface for smoother, brighter-looking skin.

NormalOilySun-damagedDull skin

Talk to a dermatologist about your skin or hair

Book a consultation at Mankave, Kozhikode. Our team will call you to confirm a time.